compassion

Its what the sick people in our lives need.

So its not about us, in a good way.

Its about what someone else did to them.

And that is why they do what they do to us.

So its not about us, in a good way.

It puts the focus on them.

And heals the hate and shame and guilt we feel.

Its really the way to love ourselves

in the best possible way.

Its care for us, when we are caring for them.

no losers here……..

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